Stress management and mental resilience – Skills for healthy performance

CHF 0.00

Stress is no longer the exception in many companies. This program gives teams practical tools to stay centred, focused and mentally strong. Through accessible techniques that connect body and mind, employees learn to navigate pressure with clarity and inner steadiness.

Stress is no longer the exception in many companies. This program gives teams practical tools to stay centred, focused and mentally strong. Through accessible techniques that connect body and mind, employees learn to navigate pressure with clarity and inner steadiness.