A 2.5hr workshop on movement as a meditation. This will continue on til the end of the year, every second Sunday of the month.

September 10, 2023
October 8, 2023
November 12, 2023
December 10, 2023

Time 1:00 - 3:30pm
Cost 90fr.

Location: Yogalives
Giesshübelstr. 62b, 8045 Zurich
www.yogalives.ch

We will start with an opening meditation to settle in. Then follow it up with a 45min warm-up connecting body and heart space, and to quiet the mind to being aware in the present moment.

Meditate Moving Through Intuition

Connect and feel into your subtle energies moving the body in ways and waves to the ups and downs, lightness and depths, feeling through movement as a conscious explorer within. Let my voice be your guide for this movement meditation.

Some points we will touch on are
• Meditation as movement or a dance
• Recognizing the aura
• Connecting with the self healing body
• Intention / Intuition

Ali Salvioni live with music soundscapes
Bring comfortable and loose clothing that you can feel completely free to move in

Yoga mats will be available for use

I provide a safe and positive space for you to be in complete freedom in moving and being in expression and healing in love and deep respect.

Aloha
David Azama
Massage Therapist, Yoga Instructor (Hatha, Kundalini, Nidra), Meditation Facilitator, Reiki and Energy Body Worker