Joan Hyman | October 12th & 14th 2023
24 Hours towards +300Advanced Training certified
Thursday 8:00 AM — Saturday 5:00PM
Therapeutics| Restoratives| Working w/injuries
In this module we will explore the healing benefits of therapeutic yoga which includes working with props, specific alignment cues and special attention to detail. Practicing in this manner can enhance the healing aspect of our nervous system known as the parasympathetic. When this is activated there is a deep healing state that is cultivated in the mind and body. We will explore unique sequences that help to heal specific areas of our bodies and you will learn how to teach to all levels and all different types of bodies. You will leave with a greater understanding of the three nervous systems which include: the sympathetic, parasympathetic, and the enteric nervous system. We will explore pranayama practices which help to enhance our subtle body and shift our nervous system into a healing state.
As a yoga teacher, it is important to understand how to read different patterns in the body to help prevent and heal injury. We will also look at the psychological aspects of the practice and dive deeper into looking at our own patterns known as samskaras and how to integrate your shadow. We will end this module with a practice that encourages us to advance in our asana and move through fear by integrating the philosophy of yoga and transformation into our practices and daily lives.
Registration: olive@yogalives.ch
Price:
3 days (24 hours) CHF 620.00 Extern
2 1/2 days (20 hours) CHF 550.00 Extern
1 day ( 8 hours) CHF 250.00 per day Extern
Joan Hyman’s grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer.
Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of Ashtanga and Iyengar yoga as well as Ayurveda and meditation. An authentic modern-day yogi, Joan's love and devotion show up in her practice and throughout her teaching. You will leave her class feeling transformed and deeply aligned.Joan spent fifteen years as a distinguished YogaWorks Senior Teacher before bringing her expertise to Wanderlust as the Director of Teacher Trainings in 2016. Now, with over twenty years experience leading retreats, trainings, and international workshops, Joan continues to travel the globe leading her own signature trainings. Joan created The School of Yoga, which is a professional program that offers continuing education, including a team of teachers who are experts in their field of study. Joan continues to partner with yoga schools worldwide to help develop high quality teacher training programs and make the practice of yoga accessible to everyone!
https://www.schoolof.yoga